Research on Strategies for Improving Key Technologies of Chinese Female Scientific Fitness

Abstract

In order to improve the scientific fitness level of women and connect with the National Fitness plan and the Healthy China strategy, this study analyzes the key technical components of scientific fitness for Chinese women and proposes corresponding improvement strategies.Research suggests that the current scientific fitness for women in China mainly includes three key technologies: theoretical research on health assessment and fitness guidance, development of integrated systems for health assessment and fitness guidance, and construction of a comprehensive intervention system for scientific fitness. The study proposes improvement strategies from five aspects: forming policy guarantees through the scientific fitness service system, intelligent sports development policies, and policies for promoting the integration of sports and medicine; forming organizational guarantees through the multi departmental collaborative mechanism led by sports and medical leaders, as well as participation mechanisms in various industries and social organizations; forming resource guarantees through complementary advantages and collaborative development of sports and medical industries; forming technical guarantees through the research and development of sports intelligent equipment and the operation of big data platforms；forming a talent guarantee through the cultivation of composite talents in sports and medicine, as well as the cultivation of fitness instructors.